Starting the school year carries the weight of many emotions for young students entering a new season of learning.
For many high school and university students, the pressures of school can be overwhelming, stressful and negatively impact their mental health. According the the Centre for Addiction and Mental Health, suicide is the second leading cause of death for people aged 15-24. It is crucial that students know there is support and resources available to help them through the pressures of university. Brian Young of Jack.org shares some of the practical ways students can find help.